kjackson4881 kjackson4881

24-09-2021
Health

contestada

Lifting weights is a good way to improve cardio-respiratory endurance?Group of answer choicesTrue or False

Respuesta :

jjodlask jjodlask

24-09-2021

Answer:

true

Explanation:

answer is true it builds up your stamina to do cardio

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allleeesha allleeesha

25-09-2021

I think it might actually be false because cardio is more like running and stuff lifting weights isn’t cardio? Not sure but if I’m right could you mark brainliest?

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