Answer:
Foods that you can obtain Vitamin B7 from include:
-Walnuts
-Peanuts
-Cereals
-Milk
-Egg Yolk
Explanation:
The foods that are good for obtaining vitamin b7 are:
1. Eggs (cooked)
2.Salmon
3.Avocados
4.Pork
5.Sweet potato
6.Nuts, seeds
7. Beef liver
8.Milk
