Respuesta :

It can make you flexible the more that you do it, and no, you do not have to flexible to do Yoga, tho, it may help if you are flexible!

I hope this helps. :)
idkman1
Yoga can make you flexible! but it can help you in certain different positions - like over the head and everything- if you're flexible already! Anyone can do it! good luck rockstar! (:

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