amattei2
amattei2 amattei2
  • 26-05-2017
  • Health
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What would be the max heart rate of this sport?

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briannalane120
briannalane120 briannalane120
  • 26-05-2017
It is recommended that you exercise within 55 to 85 percent of your maximum heart rate for at least 20 to 30 minutes to get the best results from aerobic exercise
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