teresa1224tmp60ccm teresa1224tmp60ccm
  • 22-03-2018
  • Health
contestada

Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?

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carrittop
carrittop carrittop
  • 22-03-2018
because you are moving more
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ricardolabuda
ricardolabuda ricardolabuda
  • 22-03-2018
Hi There Friend!

Thank You for posting your question!


Your answer is A. it stretches the quadriceps muscle further.
Based on your choices from the previous answer of  Carrittop.
Doing sitting quadriceps is way easier, Yet it does not bring as well of a result as the standing quadriceps. Standing quadriceps stretches the muscle(s) further more making it more preventing from any injuries.

I really hope this helps friend! Feel free to mark brainliest.




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