tjomyra tjomyra
  • 23-03-2018
  • Geography
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Which type of fat is preferred in the Mediterranean diet

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zellagooden zellagooden
  • 23-03-2018
the Mediterranean diet features olive oils as the primary source of fat
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aelawson012 aelawson012
  • 23-03-2018

The Mediterranean diet discourages saturated fats and hydrogenated oils (trans fats), both of which contribute to heart disease. The Mediterranean diet features olive oil as the primary source of fat.
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