shay484
shay484 shay484
  • 24-04-2018
  • Health
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describe the differences between muscular strength and muscular endurance

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crfrench68
crfrench68 crfrench68
  • 24-04-2018
Muscular strength is how much you can lift/push/pull, ect. Muscular endurance is how long you can do something with your muscles. Like if you have to put your are straight out in front of you and hold a 25 pound dumbbell. Your will get tired and give out. the more Muscular endurance you have the longer you can do something with your muscles.
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